The Trimm Way
What is the Trimm Way Program?
The Trimm Way Program is a natural way of losing weight.
How does the Trim Way Program work?
- A Reading of your body fat composition is taken.
- We find out how many calories you burn daily
- We find out your basal metabolism (how many calories you burn while sitting still).
- We design a balanced diet for your needs based on calories you burn and your basal metabolism.
- We schedule 1–2 15 minute visits per week with a Trimm Way coach via phone or office.
- We work with you to identify the behaviors that make you overeat.
- We teach you how to eat at restaurants.
- We teach you how to entertain or be entertained.
What makes the Trimm Way Program unique?
- The Trimm Way Program is a one on one program.
- The Trimm Way Program uses the four basic food groups (no packaged foods).
- The Trimm Way Program uses a lifestyle, not just a weight loss program.
What can I expect from the Trimm Way Program?
- An average weight loss of 1½ to 4 pounds per week – when you stick to the program.
- Improved self-confidence.
- Improved self-esteem
What is the cost of the Trimm Way Program and what is included?
Length of Program |
Approximate Weight Loss |
Cost |
Maintenance |
6 weeks |
5 to 20 pounds |
$460 |
2 weeks |
8 weeks |
10 to 25 pounds |
$545 |
2 weeks |
10 weeks |
14 to 30 pounds |
$630 |
3 weeks |
12 weeks |
18 to 34 pounds |
$710 |
3 weeks |
14 weeks |
20 to 40 pounds |
$790 |
3 weeks |
16 weeks |
24 to 45 pounds |
$870 |
4 weeks |
20 weeks |
30 to 60 pounds |
$940 |
4 weeks |
Options Available:
Body fat composition test |
|
Maintenance program – one visit per week – included only when your goal weight has been achieved. Additional maintenance may be purchased – $195 for 5 weeks or $375 for 10 weeks. |
You may extend your program for: $220 per month, $415 for 2 months, $605 for 3 months, $780 for 4 months or $920 for 5 months. |
One hour consultation, body fat testing, two check-in visits available – $285 |
Nutrition program available for children 7 years and up and teens. |
A long-distance program via phone and fax/bi-weekly phone appointments. |
You can make up an appointment in the same week if you cancel prior to 24 hours before appointment. |
Any program may be, with advance notice, put on hold for up to 1 month for vacation and medical purposes only. |
Grocery Store Tours (45–60min) $150 (locally only) |
THERE ARE NO REFUNDS ON THE PROGRAM
CANCELLATION REQUIRED 24 HOURS BEFORE APPOINTMENT
THE TRIMM WAY
Weight Loss Center
(650) 579 – 7077
HOURS:
Monday and Thursday, 7:30am to 7:30pm
Tuesday and Friday, 7:30am to 1:30pm
Saturday, 8:00am to 4:00pm
Children are welcome; please no food or drinks.















